Our Classes

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Ancient Boom

A condensed version of the primary series, fit within 60 minutes. Every Ashtanga class is taught the exact same way, incorporating 26 standing, balancing and seated postures in the same...

Bikram – Soul Fire

Bikram yoga method, a 50-year old therapeutic hatha yoga system. Hot yoga Boosts immunity Relieves chronic pain Improves cardiovascular & respiratory health Restores mobility, flexibility, circulation, strength and energy Dress...