Gentle

Trainer: Julia Salice, Eliza Haffey, Rebekah Grantz, Amanda Southwell, Mary Starr, Mardi Bryan, Jaime Sue Hill, Tracy Giacomini, Marie Grezlik, Rachel Money, Shay Smith, Aria Hutchinson, Natalie Stephens, Eryka Sonnenberg, LeAnne LaFratta, Karen Howe, Bashi Saunders, Jay Jay Zaia Category: Level: , ,

Gentle
  • Seek sensation
  • Slow + Restorative
  • Beginner style class
  • Allow feel and space, slower pace
  • Gentle movement, deep breath
  • Designed for all
  • Fully guided
  • Average temp, comfortable room temp or slightly higher depending on seasonal temps

 

Class Timetable

  Open Time Close Time Trainer Address
Monday 11:15 am 12:15 pm Katie Hipple, Jamie Oldfield, Jay Jay Zaia Main Studio
Wednesday 11:15 am 12:15 pm Katie Hipple, Jamie Oldfield, Jay Jay Zaia Main Studio
Friday 11:15 am 12:15 pm Katie Hipple, Jamie Oldfield, Jay Jay Zaia Main Studio
Saturday 11:30 am 12:30 pm Katie Hipple, Jamie Oldfield, Jay Jay Zaia Main Studio
Monday
11:15 am - 12:15 pm - Julia Salice - at Main Studio
Wednesday
11:15 am - 12:15 pm - Julia Salice - at Main Studio
Friday
11:15 am - 12:15 pm - Julia Salice - at Main Studio
Saturday
11:30 am - 12:30 pm - Julia Salice - at Main Studio