I came to yoga teacher training the same way I came to yoga as a student: looking to deepen a physical practice with a love for movement and exercise, but wanting my asana practice to extend beyond the mat. As my yoga journey unfolds, I’ve come to love meditation and stillness as much as I love movement. I’m grateful to have found grounding through a daily gratitude practice and I want to invite students to welcome a similar joyfulness and curiosity as they approach yoga.