Ashtanga

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White Buffalo

This class is designed as a gateway to vinyasa. It will be taught as a vinyasa class, but will have the repetition and structure of an Ashtanga class. Students will...

Julia Salice, Tracy Giacomini, Lauren Mullinax, Melissa Needham, Charlotte Maxwell, Marie Grezlik, Amanda Borg, Natalie Stephens, Jen Douglass, Bashi Saunders

Ashtanga

A condensed version of the primary series, fit within 60 minutes. Every Ashtanga class is taught the exact same way, incorporating 26 standing, balancing and seated postures in the same...

Julia Salice, Tracy Giacomini, Dagi Moschko, Sarah McCarthy, Lauren Mullinax, Melissa Needham, Marie Grezlik, Amanda Borg, Natalie Stephens, Jen Douglass, Bashi Saunders