Our Classes

We found available classes for you  

Gentle + Ground

A mellow, mindful class appropriate for all students, including those with physical limitations, able-bodied seniors, beginners, or those returning to yoga. Calm your nervous system through breath-centered movements and guided...

Ancient Boom

A condensed version of the primary series, fit within 60 minutes. Every Ashtanga class is taught the exact same way, incorporating 26 standing, balancing and seated postures in the same...